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DR. LISA WATTS

COMPETENT, COMPASSIONATE
& CONFIDENTIAL PSYCHOTHERAPY

Specializing in dialogue, not diagnosis 

​​​INDIVIDUALS​

  • Self-Confidence

  • Stress & Anxiety

  • Relationships

  • Life transitions

  • Sexuality

  • Pregnancy/Post partum

  • IVF journey

  • Mommy mentoring

  • Menopause

  • Empty nesting

  • Co-parenting 

  • Dating coaching

  • Divorce discernment

  • Grief

  • Care giving

  • Life mapping

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COUPLES

  • Role equity

  • Communication

  • Conflict resolution

  • Emotional intimacy

  • Proactive relationship maintenance (12 month program)

  • High stress relationships 

  • Pre-marital counseling

  • First year support (12 month program)

  • Family planning

  • IVF 

  • Preparing for birth/bringing baby home

  • Parenting coaching​

  • Empty nesting

  • Life mapping

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WORKSHOPS, 
SUPPORT GROUPS
& RETREATS

  • Life Mapping

  • Once Upon a Wedding

  • Bringing Baby Home (Gottman)

  • The MOB - Mothers of Babies

  • Parents of High School Seniors 

  • After the Divorce

  • Your Year of Personal Growth​

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Counseling

APPOINTMENT OPTIONS

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Standard Sessions
Standard sessions last 45 minutes with an additional 5 minutes for wrap up (50 minutes total). Standard sessions are sheduled as needed. 
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​Intensive Sessions
Dr. Lisa Watts offers intensive sessions. Intensives are extended and solution-focused appointments conducted over 1 to 3 days. Intensives address immediate concerns and interests and are tailored to your unique needs. 
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The intensive format works well for pre-marital counseling, divorce discernment, grief, preparing for birth, sexual health education, intimacy concerns, conflicted relationships, health challenges, and career transitions. 
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Please contact the office to learn the full range of options for intensive sessions and assistance with determining if the intensive approach is appropriate for your counseling goals.
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Your Year Of Personal Growth
Treat yourself to 12 pre-scheduled sessions held once a month for one year. This curriculum-based treatment approach was written by Dr. Lisa Watts specifically for her clientele and includes a deep dive into your strengths, challenges, priorities, and goals. A personal mission statement is crafted, your "North star" is identified, and metrics are used to encourage accountability throughout the year. 
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Session Availability
All sessions are held during traditional business hours and scheduled on EST. Evening and weekend sessions are available for limited circumstances. Additional fees apply for services conducted on location or outside of regular business hours.
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"My mission is to ​provide ​competent, collaborative and compassionate ​psychotherapy that supports the emotional well-being of ​my clientele. ​
I strive to create an environment where my clients feel understood​ and empowered as they pursue meaningful growth and create a life they love."
 Dr. Lisa Watts

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